The Best Scungilli Salad Recipe

Scungilli Salad, made with fresh lemon juice, celery, red onion, garlic, and parsley, is a simple yet delicious Italian dish that’s super easy to make. If you love seafood, don’t hesitate to give this one a try. “Scungilli” from the Italian word “conchiglia,” is essent… Read more

Pre-Workout Power Smoothie Recipe

Do you feel like you’re dragging during your workouts? Chances are you’re not eating enough to give your body the fuel it needs. The easiest way to fuel up for that next training session or run is with a smoothie around 60 minutes beforehand. But it needs to have the r… Read more